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Sometimes the hardest thing isn’t running an ultra marathon or topping out at a climbing competition, it’s showing up for yourself in small ways, taking a step back and figuring out what you need so you can figure out who you are. For a long time, Emilee Struss identified as a climber and an endurance runner. Persistent injuries have made her dig into the hard work of self-love.
Banner Image courtesy of Emilee Struss
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Featured in this episode: Emilee Struss
Hosted by Gale Straub
Music is by Lee Rosevere, Kai Engel, Josh Woodward, and Meydän using CC by A license.
In this episode, you’ll hear:
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photos courtesy of Emilee Struss
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